Body Love Mindset Connection Podcast

Hi friend! How are your New Year's priorities going? Mine are going well, but just being honest, this midlife reinvention thing is HARD. However, I'm learning that just because it's challenging doesn't mean it can't be enjoyable. So, let's chat about that.

Hi friend! In this episode, I'm talking about limbo season and setting New Year's priorities. If you struggle with New Year's resolutions and find it difficult to get going, then this episode is for you.

Thanks for listening <3

In this episode, I share my journey from burnout and getting stuck in life to the start of my journey out. If you feel burnt out, stuck, or like you're losing your identity in midlife, then this episode is for you.

Want to connect with me? Send me an email at [email protected]

After a year and a half hiatus, I'm back!

In this episode, I share why I ended the podcast, why I'm back, and what you can expect from the BLMC Rise Era podcast moving forward.

I'm so excited to be back, and I hope you're joining me on this new journey.

Rise Era Goal Planning Worksheet: https://drive.google.com/file/d/1dzNWp94w8ZA0y1Gj16UQ_uEsHjkwRrfC/view?usp=sharing

In this solo episode, I share my strategies for keeping my life and business moving forward when life is extremely stressful.

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Tune in for this special episode where I coach Magan on camera confidence, how to feel authentic when you're recording, how to create a genuine connection with your audience and more!

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This is part two of our discussion on energetics and how you can adjust your energy to create change in your life!

Referenced playlist:

Somatic Stretching playlist

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In this solo episode, I share the reason why I took my successful weight loss coaching business and burned it to the ground overnight to start fresh! And listen to the end of the episode where I share a quick personal update that affects my life moving forward.

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In this episode, I share four mega reasons why small businesses and entrepreneurs want to start a podcast in 2024.

Please excuse the audio quality in this episode!

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In this solo episode, I share my life-changing RRT experience. Rapid Resolution Therapy drastically changed my life in one session and, in my opinion, is the future of therapy and healing. If anything in your life is holding you back, and talk therapy hasn't worked for you, you need to check out this episode to hear about my RRT experience!

Like this episode or did it help you in any way? Rate, review, and share!

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