Ms. Frances Ford and Project Horseshoe Farm dig in to immunizations, why they are important for protecting our communities, and how they will prepare our kids for the upcoming school year. Featuring special guest, Project Horseshoe Farm fellow, Kym Young. Also: Kym and Mia make a terrible joke about sloths.

Today, Ms. Frances Ford and the Fellows discuss lung cancer and its most common cause: smoking. Ms. Ford delivers a hopeful message that it is never too late to quit. Featuring special guest, all the way from Colorado, Project Horseshoe Farm's Lindsay Baker.

Mrs. Frances Ford, co-host Mia Dominick, and guests Dominick and James discuss a serious skin condition: Stevens-Johnson Syndrome (SJS). Plus, we interview James about his long-term goals, and Mrs. Ford reveals what makes her career in nursing so fulfilling.

This week, we’re wrapping up an important month of health awareness with a powerful recap of the topics we've covered throughout June: Men’s Health, Alzheimer’s Disease, and Liver Disease.

In this special episode, we highlight the key takeaways, insights, and action steps from each discussion—offering a well-rounded look at three critical areas that impact individuals, families, and communities.

In Sam's last episode, we’ll revisit:

👨‍⚕️ Men’s Health: The importance of routine checkups, mental health awareness, and breaking stigmas around seeking care.

🧠 Alzheimer’s Disease: Understanding early signs, the importance of early diagnosis, and how caregivers and communities can offer support with dignity and compassion.

🏥 Liver Disease: Exploring risk factors, prevention tips, and why liver health matters more than many realize.

Whether you caught every episode or are just joining us, this recap is filled with practical advice, community resources, and empowering information to help you or a loved one take control of your health.

Because knowledge is power—and when we understand our bodies, we can better care for ourselves and one another.

🎧 Tune in now for a meaningful conversation about health, healing, and hope.

📞 Need support or more information? Reach out to our local partners:

Sowing Seeds of Hope – Serving the Perry County community with health outreach and support services

Project Horseshoe Farm – Perry County – Offering health education, volunteer programs, and community resources

You're not alone—support is just a call or click away.

This week on Body Love with Ms. Frances Ford, we’re turning our attention to Alzheimer’s disease—a condition that affects millions of individuals and families across the country.

In this episode, we dive into what Alzheimer’s is, how it progresses, and why early detection is so important. We’ll also explore the impact it has not only on those diagnosed, but on caregivers and entire communities.

From recognizing the early signs and understanding risk factors to supporting brain health through lifestyle choices, we’ll discuss the tools and resources available to help people navigate this challenging disease with dignity and hope.

We’ll talk about:

How Alzheimer’s disease affects the brain and memory

The importance of early diagnosis and intervention

Steps you can take now to support long-term brain health

How caregivers can access support and avoid burnout

The role of community education in reducing stigma and improving care

Whether you're caring for a loved one with Alzheimer's, concerned about your own memory, or simply want to understand more, this episode is full of valuable insights and practical information.

🧠 Knowledge is power—and understanding Alzheimer’s is a critical step toward compassionate, effective care.

📞 Need support or more information? Contact us!
Sowing Seeds of Hope – Serving the Perry County community with health outreach and support services.

Project Horseshoe Farm – Perry County – Offering health education, volunteer programs, and community resources.

You're not alone—and support is just a call or click away.

This week on Body Love with Ms. Frances Ford, we’re celebrating Men’s Health Month with an honest and empowering conversation about what it means for men to take charge of their well-being—physically, mentally, and emotionally.

We're joined by special guest Neva Nemanic, the newest intern from Project Horseshoe Farm, as we explore the unique health challenges men face and the tools available to build a stronger, healthier future.

From routine screenings and mental health awareness to nutrition, exercise, and healthy relationships, we have a conversation about it all. Far too often, men delay care or stay silent about their health concerns. This episode aims to change that and break the stigma surrounding mental health.

We’ll talk about:

Why early detection and regular checkups matter

How to break the stigma around men seeking mental health support

The importance of lifestyle habits like sleep, movement, and stress management

And how community-based education can close health gaps for men in underserved areas

Whether you're a man navigating your health journey or someone who loves and supports the men in your life, this episode is filled with practical insights, powerful stories, and encouragement to take action.

💙 Your health is your strength—and it’s never too early or too late to prioritize it.

🎧 Tune in now for an episode that’s all about supporting men in living longer, healthier, and more empowered lives.

This week on Body Love with Ms. Frances Ford, we’re shining a light on Liver Health—understanding its vital role, recognizing the warning signs, and learning how to protect one of the hardest-working organs in our body.

Your liver impacts everything from digestion and energy levels to immune support and detoxification—yet it’s often overlooked until something goes wrong. In this honest and eye-opening episode, we break down the causes of liver disease, who’s most at risk, and what early prevention really looks like.

We’ll explore how lifestyle, environment, and access to healthcare intersect when it comes to liver wellness—and how to take practical steps toward prevention and healing. From hepatitis and fatty liver disease to the effects of alcohol and medication, we’re talking about it all.

You’ll hear expert advice, real-life stories, and empowering guidance to help you care for your liver—and your overall health.

We also highlight the importance of community-based education and access to screenings, especially in underserved areas, where liver disease often goes undetected until it's too late.

Whether you’re managing a chronic condition, supporting a loved one, or simply want to take charge of your health, this episode offers clarity, encouragement, and the tools to make informed choices.

💚 Tune in to take the next step toward whole-body healing and liver health you can feel good about.

This week on Body Love with Ms. Frances Ford, we begin with a brief but vital conversation about liver disease—what it is, how it affects our health, and why early detection is key to prevention and treatment.

Then, we welcome Dr. Shane Lee for a powerful and in-depth discussion about a game-changing opportunity for Perry County: the development of a new Ambulance Service. Dr. Lee shares insight into the vision behind this initiative, the current gaps in emergency care, and the opportunity to join the service.

Together, we talk about what it takes to build a sustainable local EMS system and the roles available for community members.

The job description is at the bottom of the podcast description.

Episode Breakdown:

0:00- 6:15: Intro and Liver disease tips

6:15- 19:09: Dr. Lee discusses the Ambulance Service

19:09- End: Closing remarks and more discussion about Liver Disease

🚑 Whether you're a healthcare professional, a concerned citizen, or someone looking to make a difference, this episode offers a firsthand look at how real change starts locally.

🎧 Tune in to hear Dr. Shane Lee’s expert perspective and learn how you can be part of this movement to strengthen emergency services in Perry County.

Job description for EMS personnel 

If Interested and/or qualify contact information

[email protected]

[email protected]

This week on Body Love with Ms. Frances Ford, we're shining a light on mental health awareness—breaking down barriers, challenging stigma, and opening the door to real conversations about emotional well-being. Mental health affects every part of our lives, from how we think and feel to how we show up in the world—and yet, it’s still so often misunderstood or ignored.

In this heartfelt and honest episode, we explore what it truly means to care for your mental health. From anxiety and depression to burnout and trauma, we talk about how these experiences impact our bodies, our relationships, and our sense of self. You’ll hear expert advice, practical tools for support and healing, and stories from those who have walked the path—and found strength in vulnerability.

We’ll also dive into the importance of community-based resources and why mental wellness deserves just as much attention as physical health. Whether you're navigating your own mental health journey or supporting someone you love, this episode offers encouragement, connection, and hope.

🧠 Tune in to take the next step toward self-love, emotional balance, and whole-body healing.

🎧 Listen now and be part of the movement to normalize, support, and embrace mental health for all.

Resources mentioned in this episode:

Project Horseshoe Farm

Sowing Seeds of Hope

Cahaba Center for Mental Health

This week on Body Love, we're turning our focus to digestive health—specifically, IBD and IBS, two conditions that are incredibly common but often misunderstood. We unpack what it’s really like to live with Inflammatory Bowel Disease and Irritable Bowel Syndrome.

In this eye-opening episode, we explore the key differences between IBD and IBS, how these conditions show up in daily life, and what options are available for management and support. Whether you're living with chronic digestive issues or supporting someone who is, this episode offers valuable insight, expert advice, and real stories from people who truly get it.

We’ll talk about common symptoms, potential triggers, and strategies for managing flare-ups, while also addressing the emotional and mental toll these invisible illnesses can take. From breaking down stigma to finding strength in community, we're here to have honest conversations and offer practical tools for healing.

🦠 Tune in to better understand IBD and IBS, navigate them day to day and feel more empowered in your body.

Some resources discussed on this week's episode:

#BodyLovePodcast #IBDAwareness #IBSsupport #BreakTheStigma #DigestiveHealth #SupportAndHealing