AGENDA

Tune in to this week's episode of "Casting Seeds" where Savannah and Jeremiah dive into the intriguing realm of urine analysis! Explore how the microbiome extends beyond the gut and into the urinary system, uncovering the secrets held within our liquid waste. From understanding the implications of urine composition to exploring how lifestyle choices affect urinary health, join them in deciphering the messages our pee sends about our well-being. Get ready to be immersed in a flow of knowledge as they discuss actionable steps for optimizing urinary health and vitality. Because when it comes to wellness, you're always "urine" for a fascinating journey!

👉 Highlights:

• What can our poop tell us about our microbiome?
• Why do we have poop issues?
• How do I fix my health and poop wellness?

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Herbs & Minerals

• Nettle Leaf
• Trace Minerals
• Celtic Sea Salts
• Paradise, ORAC Energy, Greens Powder Extract

Documentaries

• Hack your Health: The Secrets of Your Gut

Foundation

• The Weston A. Price Foundation

Books

• Nourishing Traditions
• Nutrition and Physical Degeneration by Weston A. Price