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Body mechanics involves standing and moving one’s body correctly as well as making the best use of one’s strength to prevent injury. When you learn how to control and balance your body, you can safely move another person. When lifting something or someone heavy, the proper body mechanics will help you prevent back injuries.
By Dr. Frederick B. Covington4.3
2929 ratings
Body mechanics involves standing and moving one’s body correctly as well as making the best use of one’s strength to prevent injury. When you learn how to control and balance your body, you can safely move another person. When lifting something or someone heavy, the proper body mechanics will help you prevent back injuries.