Body, Mind and Integrity

In this episode of the Body, Mind & Integrity Podcast, Aaron Page and Frank Carroll dive into bodybuilding, gym culture, training, nutrition, and the mindset needed to build a stronger body. They share practical advice, personal experiences, and the habits that lead to long-term results—whether you're just starting out or looking to take your training to the next level.

Aaron Page sits down with Trent Campbell for an unfiltered talk on business mindset, the grind of entrepreneurship, and the habits that separate winners from the rest. The convo drifts into deeper territory too — faith, religion, and how belief quietly shapes the way we lead, decide, and show up. Raw, honest, and built to make you think.

Welcome to the BMI Podcast! In this episode, Aaron sits down with Tim Doyle from Doyle Accounts to talk all things money, business, and making smart financial moves. From tax tips to growth strategies, Tim shares insights on how business owners can stay on top of their numbers and use them as a tool to succeed. It’s a laid-back but value-packed chat full of practical advice for entrepreneurs at any stage.

Welcome to the BMI Podcast! In this episode, Aaron and Mike sit down for a mid-year catch-up—checking in on goals, wins, lessons learned, and what’s coming next. It’s a raw, honest convo about business, life, and staying on track (or getting back on it). Tune in for a real-time look at the journey so far!

Welcome to the BMI Podcast! In this episode, Aaron sits down with local land developer Rowan Robinson to talk all things property—from spotting opportunities and tackling challenges to the ins and outs of land development in today’s market. It’s a laid-back, insightful chat packed with real stories and advice for anyone curious about how land turns into long-term value. Tune in!

Welcome to the BMI Podcast! In this episode, we’re talking about the stress that comes with entrepreneurship—the pressure, the uncertainty, and the mental load that no one warns you about. Aaron and Mike get real about the tough moments, how they cope, and why it’s all still worth it. Tune in for an honest convo on the highs, lows, and everything in between.

Welcome to the BMI Podcast! In this episode, we dive into Tall Poppy Syndrome in New Zealand—why it happens, how it affects ambition and success, and what we can do to shift the mindset. It’s a raw chat about celebrating growth instead of cutting it down. If you’ve ever held back to stay “humble,” this one’s for you. Tune in!

Welcome to the BMI Podcast! In this episode, Aaron and Michael are back talking all things HYROX—this time diving into the nutrition side. From fueling for training to race-day eats, they break down what works, what doesn’t, and how to stay strong through the grind. Tune in for practical tips, real talk, and a few laughs along the way!

Welcome to the BMI Podcast! In this episode, Aaron and Mike dive into a real talk about marriage—and why neither of them has tied the knot. From shifting values to modern-day pressures, they unpack what marriage means in today’s world and whether it still holds the same weight. Honest, unfiltered, and a little bit philosophical—tune in for a fresh perspective.

Welcome to the BMI Podcast! In this episode, Aaron and Michael dive into the world of fitness devices—what’s worth the hype, what’s just a gimmick, and how tech is changing the way we train. From wearables to smart gear, we break it all down. Tune in for a fun, no-BS chat!