Rubber hits the road this week as far as one of our favourite topics of Body Mind Connection goes. Having a family member be affected directly with Takotsubo cardiomyopathy or "Broken Heart Syndrome" has brought about a world of learning and change for all of us. We look at why its so important to process your emotions and how it can cause physical problems within the body. Sarah gives a brief explanation of the Wim Hof method and gives Wim a glowing reference. And lots more.