In today's episode, we welcome BACK to the podcast Kim Hollister, LICSW, to continue the discussion on body neutrality. In this conversation, we explore the relationship between body neutrality and physical movement. No, we are not talking about "exercise." Movement is so much more! How can we connect mindfulness and love to our bodies and movement?

Resources:

https://www.fatjoy.life/episodes/martinus-evans

If you love Mindful Elevation, spread the love by following and sharing!

#mindfulelevation

Website: www.elevate-counseling.com

Instagram: https://www.instagram.com/elevate_counseling_services/

Facebook: https://www.facebook.com/elevatecounselingservices

YouTube: https://www.youtube.com/channel/UCqlrcA6zvsKJah96doKvt3w

Intake: (508) 297-1491 or [email protected]