We often hate our bodies...but do we ever love them? Do we HAVE to love our bodies to accept them? Does being body positive or body neutral mean that make-up is necessarily bad? Our self-worth is largely dependent on our bodies and appearances. How can we learn to stop body shaming and look beyond our covers as well as those of others? 

In this episode, experts Zohra Master and Yogita Madan talk about attitudes that we have towards our bodies and share real experiences of people, along with solutions to have realistic relationships with our bodies.