What if you didn’t have to love or hate your body, but could simply accept it as it is, right now?

In this honest and refreshing session, Monica Fay explores the idea of body neutrality and what she calls “isness” - meeting yourself exactly where you are, without judgement. We’ll talk about how letting go of constant critique can free up space for living, how to shift the focus from appearance to experience, and why neutrality can sometimes feel more empowering than striving for perfection.

It’s a chance to explore a calmer, kinder relationship with your body and wardrobe, one rooted in presence, not pressure

Find out more about our guest here:

Monica Fay

This podcast was recorded live from the Wardrobe Stage, supported by The Hanger Store & Method at Home, Life & You LIVE 2025.

Find out more about Home, Life & You via our website

Buy tickets to Home, Life & You LIVE 2026

Follow us on Instagram for more inspiration, advice and community