Today we had the pleasure of meeting Danielle Logan, an online creator who promotes self love, personal growth and fitness. Her intention is to help others find freedom with food, build physical strength and cultivate confidence. We discuss body neutrality, how social media can affect our perception of ourselves and her journey recovering from an eating disorder. We admire how she shares her story so openly online and the relatable content she creates.

Danielle's Instagram: @kale.themwith.kindness

Authentic Soul's Instagram: @theauthenticsouls