In this episode, Meg is talking to an incredible force of a woman, Jami Healey. Jami shares her ideas about being a whole person thinker, how she developed an attitude of body neutrality, and suggestions to combat negative media and societal messaging by using observational language. Jami also explains how non-body compliments have helped her transform her relationship with herself and others to build strong and deep connections. Y'all, this is a MUST LISTEN!