*Please excuse my retainers throughout the episode 😭💀 *

I think my retainers added a comedic touch to this episode because it can be a sensitive topic for some. I tried to be serious and all you hear is a lisp. Editing this was hilarious.

The body-body-ody-ody, mind, and spiritual journey is a long one. I wanted to tell you my experience and where it, unfortunately, all started with me and how I am doing now. It took much courage to talk about this and recorded this too many times and at one point I didn’t want to upload about this topic at all. I don’t have the solution to these problems and I still struggle with healing. I hope some of my wise words or experiences will make someone out there more comfortable with themselves. I have a lot more to say and a lot more growth so stay tuned for the next part of this topic.

Just know you are worthy and sooo beautiful :)

Instagram:

https://www.instagram.com/daisyrivass/

https://www.instagram.com/mindofdaisypodcast/

Resources for mental health:

https://www.nimh.nih.gov/health/find-help

https://www.mentalhealth.gov/get-help/immediate-help

https://www.mhanational.org/get-involved/contact-us

https://www.nami.org/help

https://www.mentalhealth.org.uk/your-mental-health/getting-help