In today's episode we're diving into Caroline Dooner's book "The Fuck it Diet: Eating Should Be Easy" and talking about the ways our culture has conditioned us to perceive fat, weight loss, and self love.

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/conksbrain/support" rel="payment">https://podcasters.spotify.com/pod/show/conksbrain/support</a>

In today's episode we're diving into Caroline Dooner's book "The Fuck it Diet: Eating Should Be Easy" and talking about the ways our culture has conditioned us to perceive fat, weight loss, and self love. --- Support this podcast: https://podcasters.spotify.com/pod/show/conksbrain/support

In today's episode we're diving into Caroline Dooner's book "The Fuck it Diet: Eating Should Be Easy" and talking about the ways our culture has conditioned us to perceive fat, weight loss, and self love.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/conksbrain/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/conksbrain/support</a>

Body Positive

Navigating the world with my big, beautiful neurodivergent brain. Life is tough, but here, we make our own light. <a href="https://conksbrain.substack.com?utm_medium=podcast">conksbrain.substack.com</a>

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Navigating the world with my big, beautiful neurodivergent brain. Life is tough, but here, we make our own light. conksbrain.substack.com

Navigating the world with my big, beautiful neurodivergent brain. Life is tough, but here, we make our own light. <a href="https://conksbrain.substack.com?utm_medium=podcast" rel="noopener noreferrer">conksbrain.substack.com</a>

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Body Positive

Body Positive