As the COVID-19 pandemic continues to drag on, the MPL kids podstaff discusses some resources and great books about taking care of ourselves and the children we love. This is part two in a three part series called Mind, Body, and Self.

Part Two of our series dives into taking care of our bodies. We talk about body positivity, changes, and reshaping our relationship with food for ourselves and the children in our lives. 

Show notes available here.

*Thoughts, reviews and anecdotes reflect the opinion of the hosts and do not reflect beliefs or opinions of the McAllen Public Library.*