Episode 17: Welcome back to The Mindset Chick Podcast. I'm so happy to have you here with me today. In this episode, I'm so excited to be interviewing one of my friends Deepal Patel. Deepal and I are going to talk all about body positivity, how the scale doesn't define you, how to fall in love with your body (even the imperfections) and how exercise helped us both during postpartum depression.

Learn how even just a little bit of movement everyday can change your mental state, help you to feel better, and support you to manifest even faster!

Ready? Let's get started...