body positivity and why it's so hard

This podcast started with just my stories. Shit that I have been through personally and have effected me to this day. 
But, that is not the only thing I want to share on here. I will be inviting people on to share their stories as well. 
 Here, we will be going through it all. The pain. The memories that we can’t physically relive but still effect us. Things we have never said to anyone before. Things that we need to let go of to become who we want to be.

Health & Fitness

Mental Health

This podcast started with just my stories. Shit that I have been through personally and have effected me to this day. But, that is not the only thing I want to share on here. I will be inviting people on to share their stories as well. Here, we will be going through it all. The pain. The memories that we can’t physically relive but still effect us. Things we have never said to anyone before. Things that we need to let go of to become who we want to be.

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body positivity and why it's so hard

body positivity and why it's so hard