Inside An Anxious Mind

Body Positivity & Body Neutrality


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ʙᴀᴄᴋ ᴀᴛ ɪᴛ ᴀɢᴀɪɴ ᴡɪᴛʜ ᴀɴᴏᴛʜᴇʀ ᴘᴏᴅᴄᴀꜱᴛ!

A lot of us have a hard time figuring out our bodies. We often get confused with terms and have difficulty accepting ourselves. This podcast is one of my listeners request and is one that is very close to my heart. This wont just be about body positivity and body neutrality, I shared some information as well about eating disorders and the stigma surrounding it, as well as how It has personally affected me as an individual. I hope the day comes where body shaming will finally come to an end. 

Remember that weight does not define anyone's worth because 𝙖𝙡𝙡 𝙗𝙤𝙙𝙞𝙚𝙨 𝙖𝙧𝙚 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡.

References :

  • https://thebrag.com/body-neutrality/
  • https://happiful.com/what-is-body-neutrality/
  • https://www.huffpost.com/entry/what-is-body-neutrality_n_5b61d8f9e4b0de86f49d31b4

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    Inside An Anxious MindBy Elle's Voice