In a world of Instagram, filters, and 24/7 comparison, keeping a positive body image is harder than ever.  For moms raising girls, there is heightened awareness of the issues that affect a girl's relationship with food and her body.  Join Kari and Alice Churnock, an Adolescent Counselor and Certified Eating Disorder Specialist, for this important conversation and how moms can best navigate this important subject at home. Ep. 23 Show Notes:o  Covenant Counselingo The Ask Alice P...

Ep. 23: Body Positivity, Eating Disorders, and Raising Healthy Girls with Alice Churnock

Teenage girls face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For moms with daughters, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In the Girl Mom podcast, Kari Kampakis, a mom of 4 girls and author of 4 books, unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped in their relationships.

Kids & Family

Parenting

Ep. 86 Show Notes:o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.o  Contact Kim at Kim Anderson Life,  Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo   Join Kari's Substack and email listo   Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Lik...

Ep. 86: Parenting Kids Who Have Left the Nest (with Kim Anderson)

Ep. 85 Show Notes:o Join Kari & Kim at Moms with Impact, a 2-Day Nashville Retreat for Moms of Teens, October 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.o  Contact Kim at Kim Anderson Life,  Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo   Join Kari's new community on Substack and  Kari's email listo   Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate T...

*Ep. 85: Is It Bad to Have a Friend Group? If Not, How Do You Know if Your Friend Group is Healthy? (with Kim Anderson, Best Version)

As kids grow up and mature - and especially as they go to college - many will decide that kindness is the #1 quality they want in a friend. Once you’ve been burned by a mean friend, you understand why kindness matters. But in the middle school and sometimes the high school years, some kind girls may get overlooked as they float from group to group but don't have a firm place of belonging. Join Kari and Kim as they discuss this common dynamic and reassure parents who try to teach good character that it's worth it to stay the course.  

Ep. 85 Show Notes:

o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.

o  Contact Kim at Kim Anderson Life,  Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide o   Join Kari on Substack for new articles or Kari's email list

o   Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?

o  Contact Kari:  kari@karikampakis.com, Instagram, and Facebook

Ep. 85: When Kind Girls Fall Through the Cracks (with Kim Anderson)

Relationships are never perfect because people are never perfect. And how your child handles a social heartache or disappointment is largely determined by the way you handle their situation. Join Kari and Kim, a Nashville counselor, as they share tips and strategies to help you guide your daughter/son through the ups and downs of teenage relationships. Ep. 84 Show Notes:o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. For a limited time, us...

Ep. 84: Helping Your Child When They Get Left Out (with Kim Anderson)

One universal challenge facing moms of teenage girls today is finding clothes that are fashionable, classy, and appealing to both generations.  Join Kari as she talks to her friend Dora Cothren, co-owner of Theodora in Homewood, Alabama, about ways to navigate the current landscape of "barely there" clothing and avoiding the fights that often come when shopping with your teenage daughter. Ep. 83 Show Notes:o   Find Dora Cothren at Theodora in Homewood and on Instagram o   ...

Ep. 23: Body Positivity, Eating Disorders, and Raising Healthy Girls with Alice Churnock

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