In this episode, Mahi and Louie are joined by two amazing trainers and fitness professionals to discuss the controversy around Cosmopolitan's newest cover photos and whether or not it should be a controversial topic in the first place.

We discussed the following:

- The message behind Health At Every Size (HAES) movement.

- The importance of mental health when it comes to body positivity.

- Ways that physical and mental health can come together when it comes to body image.

You can find them on Instagram @Alessandra_orehek and @Laurenellisfit

Thank you for Listening to Majoring in the Minors.