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Share Body positivity, getting healthy and supporting our students and ourselves on the heels of the pandemic with former teacher turned wellness coach Stephanie Lueras
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Body positivity, getting healthy and supporting our students and ourselves on the heels of the pandemic with former teacher turned wellness coach Stephanie Lueras
I talk with Stephanie Lueras about the challenges we watched our students grapple with this past school year, especially around knowing what is expected in school and some of the underlying causes of those challenges. I love how she said that we have a generation of students who are going to learn differently.
23:00 We also talk about Stephanie’s journey with fitness and the program she has developed to teach others and her advice for exhausted educators who want to prioritize wellness but feel like it’s such a struggle because of the feeling of burnout.
Heartandsolefit.com
@heartandsolefitnessandwellness on social media platforms!
As always, you can find me at www.drkeeganjedele.com
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By Michaela Keegan Jedele
4.9
1515 ratings
I talk with Stephanie Lueras about the challenges we watched our students grapple with this past school year, especially around knowing what is expected in school and some of the underlying causes of those challenges. I love how she said that we have a generation of students who are going to learn differently.
23:00 We also talk about Stephanie’s journey with fitness and the program she has developed to teach others and her advice for exhausted educators who want to prioritize wellness but feel like it’s such a struggle because of the feeling of burnout.
Heartandsolefit.com
@heartandsolefitnessandwellness on social media platforms!
As always, you can find me at www.drkeeganjedele.com