This week on the Mother Daughter Empower Show, host Tara Filteau interviews Emily Lauren Dick, body image expert and activist who is committed to making girls feel comfortable in their own skin. Her book, Body Positive, is the number one resource for young adult women who desire to redefine and understand true beauty. Watch or listen to this episode to learn tips and tricks that will empower body positivity for both yourself and your daughters. 

To learn more about Emily visit: http://www.happydaughter.com, http://www.instagram.com/realhappydaughter  To Learn more about Mother Daughter Empower visit: www.motherdaughterempower.ca  

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