Body Reset Series – Episode 8

You say you want love—but your nervous system might be blocking it like spam.

In this episode, we torch the clichés and get brutally honest about what love really is: not a feeling, not a fantasy, but a discipline.

🔥 Why high-achievers suck at love

🧠 How your vagus nerve deletes love before it lands

🛑 The dopamine loop of self-punishment (and how to break it)

💔 Why “love yourself first” is a toxic myth

🔁 Real tools for letting love in—without collapsing

Plus: the kiss-cam scandal that opens it all up, and a brutal truth bomb about how control kills connection.

If you’ve ever said “I can’t meditate,” this one’s for you. Because the kind of breathwork we practice doesn’t ask for stillness—it demands honesty.

Your next live chance? September 2nd. Register now at unidelics.com/meditations

Love isn’t lightning. It’s a slow-burn discipline.

Start here. Start now.