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Body Scan, Begin Again, 4 Pillars of Bridge Building
Join me as I mis-speak, laugh, and weave thoughts on body scan meditation, the seedlings of a practice I call Beginning Again, as well as some of the Pillars we utilize as we Build Bridges.
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By Plum ThunderJoin me as I mis-speak, laugh, and weave thoughts on body scan meditation, the seedlings of a practice I call Beginning Again, as well as some of the Pillars we utilize as we Build Bridges.