Body scan, awareness meditation where we feel are empty cup with light. Best use for times of anxiety, and stress.

Body Scan

Immerse yourself in the soothing embrace of guided breathwork, visualizations, and embrace the power of simplicity in meditation practices. Let the gentle cadence of your breath guide you to a state of profound mindfulness, creating a bridge between your inner self and the universe. Elevate your spiritual experience as you explore the depths of conscious connection through this curated collection of meditative sounds. Tune in, breathe, and unlock the serenity within.

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Body Scan

Body Scan

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