In this episode, Kerry dives into the root causes of body self-consciousness, exploring how societal standards, personal experiences, and cultural conditioning shape the way we see ourselves. She unpacks the deep imprints left by puberty, shame, and external judgment, shedding light on why so many women struggle with feeling at home in their own skin.

Through personal reflections and empowering insights, Kerry offers a fresh perspective on embracing your unique beauty, honoring the diversity of the human form, and integrating the parts of yourself that have felt unworthy or unseen.

This episode is an invitation to shift your perception, reclaim confidence, and step into a more harmonious, liberated relationship with your body.

Timestamps

00:00 - Exploring Body Image and Identity

02:21 - Understanding Self Consciousness and Judgement

7:40 - Kerry's Story

11:15 - Reclaiming Beingness: A Journey of Self-Awareness

13:10 - Reclaiming the Body: A Journey of Self-Acceptance

20:58 - Integrating the Past: Soul Retrieval and Self-Awareness

About The Naked Human

The Naked Human. An inner journey deeper into yourself through Nudity and our Natural World. Rooted in the awareness that we are a part of Nature, and not apart from we converse on the power and wisdom we hold living with the Elements… and what it means to be a Human BEing.

About Kerry

Kerry Kott is a Licensed Physician of Chinese Medicine, Master Plant Guide and Herbalist, Wild Woman Mentor, Pranic Healer, and Nude Nature Photographer. Through her background in the healing arts for the past 16 years, growing up in the wilderness, and deep yearn for the Human-Source connection, she holds space for The Wild Human to emerge in all of us; a Return To Source. She focuses on our inherent relationship with the Earth, healing sexual trauma and shame, and creating a space for women to feel safe in their bodies.

Ways to Work with Kerry

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