Body Shaming is not just about being overweight it also effects the underweight folks. Do you shame people because of their size? Do you shame yourself. Take a listen so we are more aware of the things we say to others and ourselves. Thank you for listening.

I'm not 20 Anymore is a podcast for the over 20 crowd. Men and women to discuss topics that affects us the older we get and how to handle it. The goal is to heal, to grow and to learn. Follow me on IG @imnot20anymore or Youtube @imnot20anymorepodcast 

Until Next time,

Shakeerah