Shugga Lifestyle

Body shaming (with Omotoyosi)


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Body-shaming is a horrible reality that everyone faces over and over again in their lives. It can cause a decrease in motivation, depression, eating disorders, reduced self-esteem, stress, weight gain, mental problems, increased risk of suicide, increased cortisol (a stress hormone) levels, and it can increase your risk for certain chronic diseases.
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Shugga LifestyleBy Aolat Adepoju