Ashley Randall first discovered fitness when her mom would bring her to the gym with her before school and she fell in love with the way it made her feel, mentally and physically. She went on to get her degree in Kinesiology and has taught various CrossFit, Olympic Weightlifting, and strength and conditioning classes for almost ten years. She is currently launching Body Take Back, an online program that specializes in balance and accountability.

Instagram: @ashleyrandallfit