On Today's Episode, Ashley and Chris interview Lena Marti of Fitbride, a company dedicated to helping brides look & feel their best on their wedding day! Lena helps women transform their mindset & bodies through behavioral coaching. In today's episode, Chris, Ashley and Lena talk about the struggles brides face when it comes to how they feel about their bodies and how closely their mindsets affects their ability to make changes in their lives.

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