Hey listeners! Thanks as always for tuning in! In this week's episode, I open up about a topic that is very sensitive and personal to me as I attempt to provide you with a perspective on "weight management" that you may not have considered if you are someone who struggles with weight-loss. It is time to open up weight management insecurities to all perspectives so we can collectively push towards a better and happier us! As always, let me know what you think! @trainingtall