Join Laura, a life coach and energy healer, as she takes you on a journey of self-discovery and healing. In this episode, we dive deep into the power of body sensations and how tuning into them can unlock emotional and physical liberation. Laura blends her expertise in Reiki and Internal Family Systems (IFS) to help you recognize and heal the hidden parts of yourself that may be causing chronic pain or discomfort. With practical exercises and compassionate guidance, you'll learn to listen to your body, release trapped energy, and make a conscious choice toward healing. Tune in to reconnect with your inner wisdom!

For daily inspiration, connect with Laura on TikTok: @sunshinerainbowsinc