We’re thrilled to share our third episode of the Nervous System series as we turn our attention to the body's intricate relationship with this complex network. After covering the fundamentals and mental processes in previous episodes, today on Karmic Mirror, we'll now explore how the nervous system regulates everything from movement to sensory perception and internal balance. In addition, we’ll dive into somatic practices and various techniques to help you support and regulate your nervous system for holistic health.Take a deep breath, ground yourself, and join us as we explore the fascinating interplay between the body and the nervous system.

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@karmicmirrorpodcast 

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Beyond the Podcast

Expand your toolkit with these affiliate-linked resources:

To Be Magnetic (Code “KARMIC”15% off)

Dive Deeper into the episode’s topics with these resources: 

Nervous System 101: What It Is, How It Works, and Why It Matters

Kriya to Make You Enchantingly Beautiful 

Heal Documentary on Gaia or Apple

Dr. Joe Dispenza Meditation to Bless the Energy Centers

Why We Meditate: The Science and Practice of Clarity and Compassion