<p>Addi recently graduated from University of Florida where she studied Architecture. She got consistently into the gym over a year and a half ago. We talk about what got her there, how she struggled, how she stays disciplined, the importance of self talk, and some other silly things. </p>

Addi recently graduated from University of Florida where she studied Architecture. She got consistently into the gym over a year and a half ago. We talk about what got her there, how she struggled, how she stays disciplined, the importance of self talk, and some other silly things.

Bodybuilding, discipline, & self talk with Addi

<p>The Athletes Couch is a place of vulnerability. A place to get the conversation started. Here you will listen to athletes express the struggles they faced and how they got through them. Somewhere to hear stories that many go through but most fear to speak up about. I hope this space gives you the confidence to carry on the conversation with your teammates, family, friends, lovers, and coaches.</p>

Sports

Health & Fitness

Mental Health

The Athletes Couch is a place of vulnerability. A place to get the conversation started. Here you will listen to athletes express the struggles they faced and how they got through them. Somewhere to hear stories that many go through but most fear to speak up about. I hope this space gives you the confidence to carry on the conversation with your teammates, family, friends, lovers, and coaches.

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Bodybuilding, discipline, & self talk with Addi

Bodybuilding, discipline, & self talk with Addi