I hear this all the time, especially when you talk about the people competing in bodybuilding. The thing is, that it's not unhealthy. It's someone who's so disciplined and so fixated on an end goal that that's all they are going after. When did it become a problem to actually focus on one goal? 

Show notes: https://healthylivingsessions.com/blogs/news/bodybuilding-is-unhealthy

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