Our thoughts affect our emotions. In this episode, Steve discusses how the lies we tell ourselves can sabotage our mental health and interpersonal relationships.

Bogus Thoughts Produce Unhealthy Emotions

Ever wonder why misunderstandings are so common? Or why conflict often spins out of control? Curious about the secret to marital bliss? Want to become a more powerful communicator? Using research, humor, and personal storytelling, Professor Steven Fuller shares practical communication skills to improve your interpersonal relationships.

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Bogus Thoughts Produce Unhealthy Emotions

Bogus Thoughts Produce Unhealthy Emotions