Aging is not just about lifespan – it’s about health span as well. 

Being 100 years old is a huge achievement but being 100 can look very different for different people. Amanda Rees, Co-Founder and CEO of Bold, is on a mission to help people improve their lives and health as they age.   

Amanda joins A Healthier Future to tell us how Bold supports people with science-backed, low-intensity workout programs to help improve balance and strength. She explains a bit about her background and why being a caregiver to her grandmother was a huge inspiration behind the idea to start Bold. 

Amanda also talks about her experience as an entrepreneur, what she believes the keys to success are, and her tips for making a business idea work.

Listen to the full episode to hear:

• How caring for her grandmother inspired the idea behind Bold
• Why improving aging healthcare is about prevention and encouraging movement
• Bold’s mission for improving health while aging
• Amanda’s tips for success as an entrepreneur 

Key Links

• Bold
• Amanda’s LinkedIn
• Intermountain Healthcare