This week’s guests, for Bold Moves Podcast Episode 109 Mark Sisson has done some serious, bold moves. Mark is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. His whole life is about finding ways to uncover hidden genetic switches and give shortcuts to the general public to make their OWN choices. Mark has helped lead the paleo/primal movement, and he's here to share his many bold moves & pivots with us, as well as his newest book, The Keto Reset! Hopefully, Mark's story will interest you. Please enjoy Bold Moves Podcast Episode 109 Mark Sisson!

I was especially excited for this interview, since Mark has impacted the way that Tommy and I look at nutrition so much! Tommy had met him several times and spent a decent amount of time with him, but I didn't get the chance to until a couple weeks ago (after the interview) at the opening for one of his new, healthy restaurants! 

 

Super excited for and proud of our friends over at @primalkitchenculvercity1 for the opening of their new restaurant! The food was DELICIOUS, and I wish I was having that for lunch today too! We will be back for sure, especially since I had just missed @kitchenintuition, who you may remember was a guest on my podcast!