This week’s guest, for Bold Moves Podcast Episode 221 Amee Quiriconi has made some bold moves! After a rough breakup, Amee let herself fall to rock bottom so she could figure out what the eff was really going on in her head.  Amee found her mission, to walk along a road of recovery, a few steps ahead of other people, and shine a light ahead of everyone so that we can all have a better life, and help a few parents recognize their own deficiencies that they are passing down to their kids and break some inter-generational junk-parenting that is hurting so many people. Amee started her podcast, One Broken Mom, to be direct and straightforward and not afraid to share her stories and to say what others may be afraid to. Please enjoy Bold Moves Podcast Episode 221 Amee Quiriconi!

As usual, Bold Moves Podcast Episode 221 Amee Quiriconi is available in the player embedded below! You can also, of course, search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes, iHeartRadio, Spotify or Stitcher! Please subscribe, share this with your friends, and leave me nice ratings! I understand that not all of my audience is into listening to podcasts, so I offer them on YouTube as well! You can see Bold Moves Podcast Episode 221 Amee Quiriconi, right here!

https://youtu.be/mQVrECKuKfY

[Tweet "When we can't admit that we're broke, we cannot be fixed." - @AmeeQuiriconi via @MandieBrice "]

[Tweet "Having joy, smiling and laughing is a piece of it, so I share those pieces of my life too." - @AmeeQuiriconi via @MandieBrice "]

[Tweet "Brain architecture is a real thing. It's neuroscience." -@AmeeQuiriconi via @MandieBrice "]

[Tweet "5 Second rule puts you into first gear and gets you moving out of there." - @AmeeQuiriconi via @MandieBrice "]

[Tweet "You don't have to accept the fact that you're a broken person." - @AmeeQuiriconivia @MandieBrice "]

In our call, Amee recommended* a few books. I've listed them below if you're interested in checking them out. The books she recommended were The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins, Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, The Body Never Lies: The Lingering Effects of Hurtful Parenting by Alice Miller.

If you want to connect with Amee, you can find her on her Website, her podcast One Broken Mom, Facebook, Facebook Page, Instagram, and Twitter.

Speaking of books & giveaways - if you want to join our personal development online book club, we are about to choose a new book for November so don't waste any time! You can always join in! Click on the link to check it out! Let's get better together