Jay Oliveira is a competitive Brazilian Jiu-Jitsu athlete who has competed all over the world and is a Masters Pan American & Masters World Champion. Jay has also been Whole Foods Plant Based Vegan since January 2012. He shares his journey of being an athlete and living a peak performance lifestyle through his WFPB Vegan diet. We deep dive into Vegan Lifestyle and dangers of Processed Foods, Martial Arts, Minimalism, Starting a Business from Scratch, Financial Freedom, Jay's most vulnerable moment in life, and much much more.
Links:
Facebook- Plant Based Athlete
Youtube- Plant Based Athlete
Books:
China Study
Starch Solution
Proteinaholic
View all episodes
By Bold & Vulnerable Podcast
5
2929 ratings
Jay Oliveira is a competitive Brazilian Jiu-Jitsu athlete who has competed all over the world and is a Masters Pan American & Masters World Champion. Jay has also been Whole Foods Plant Based Vegan since January 2012. He shares his journey of being an athlete and living a peak performance lifestyle through his WFPB Vegan diet. We deep dive into Vegan Lifestyle and dangers of Processed Foods, Martial Arts, Minimalism, Starting a Business from Scratch, Financial Freedom, Jay's most vulnerable moment in life, and much much more.
Links:
Facebook- Plant Based Athlete
Youtube- Plant Based Athlete
Books:
China Study
Starch Solution
Proteinaholic