This week we there is no phony bologna here. We talk about todays national holiday (bologna day) and then to gym stuff. We discuss everything from how we meal prep, workout styles, and what clothing brand is NOT okay to wear *cough* gymnasium ocean predator clothing*cough*, So grab your bologna sandwiches and pull out the dumbbells as we get to talkin!

Feel free to reach out if you or someone you know want to be part of the show, or just want to get talkin with us!

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Website: Letsgettalkin.com 

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