Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Do you feel like you need to build a new body? When was the last time you “chilled out”? Why is it so important? Heather Gillett Heather Gillett, FNTP, BCHN is a functional nutritional therapy practitioner who is board certified in holistic nutrition. Heather…

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Are the probiotics you are taking junk? Do you really need a probiotic? What’s a prebiotic? Natasha Trenev             Natasha Trenev is known as the mother of Probiotics – the first person in (1980) North America to introduce the category of Probiotic dietary supplements for human use. She has lectured…

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Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Do you feel like you are always yelling? When was the last time your kids just listened? What is a parenting framework? Andee Martineau Andee is a mom of 6, a reformed yeller, a bestselling author, and the creator of Connect Method Parenting: a…

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Are you feeling pressure to be organized? Looking for help? Do you carry shame? Star Hansen             Star Hansen is a Certified Professional Organizer (CPO), TEDx Speaker & Fancy Pants Ice-Cream Lover. As a Professional Organizer, she’s spent decades crawling through spiderweb-filled attics in search of all the scary things that…

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Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What is mindfulness? When was the last time you had a real conversation with your child? Lindsay Miller Lindsay Miller is a kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh.…

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Do you struggle showing up for yourself? Are you looking for a life shift? Melissa Vogel In This Podcast Summary Be prepared Something is better than nothing Melissa’s mantra Be prepared Melissa shares how summer time is when most people gain weight. Listen to her tips on how you can be prepared so that this…

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Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Do you worry about bullying? Why is empathy so important to teach our kids? Kayla Taylor Kayla Taylor is a renowned best-selling writer, researcher, advocate, and parent, who has dedicated her life to raising awareness and addressing important issues affecting families and vulnerable individuals.…

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Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What is true vulnerability? Why is emotional intelligence so important? Do you wish you felt more empowered? Heather Chauvin Heather Chauvin is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. Heather started her career as…

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Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Do you struggle with confidence? Is it hard to find your motivation? Melissa Vogel In This Podcast Summary You are the director of your own “movie” Ownership and excuses Five ways to show up and boost your confidence You are the director of…

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Are you feeling stuck in your marriage? Looking for financial guidance with your divorce? Tracy Coenen Tracy has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to…

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