<p>Following the Scrublands epidsode of The James Bond Complex, here is my follow up to the #bond25fitnesschallenge, give it a listen to see where I am at. </p>

Following the Scrublands epidsode of The James Bond Complex, here is my follow up to the #bond25fitnesschallenge, give it a listen to see where I am at.

<p>Following the Scrublands epidsode of The James Bond Complex, here is my follow up to the #bond25fitnesschallenge, give it a listen to see where I am at.&nbsp;</p>

#bond25fitnesschallenge UPDATE!

From Canada With Love... for the genre of spycraft in real life and fiction

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#bond25fitnesschallenge UPDATE!

#bond25fitnesschallenge UPDATE!

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