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Bone Health and the Trail Runner w/Natalie Rizzo, RD
I am joined by registered dietitian and founder of GreenLetes, Nattalie Rizzo. In this episode we talk about Bone Health in the female (and male) trail runner. What should the trail runner know, and how to prevent stress fractures and bone disease.
To read more on this subject, check out the article Natalie wrote for Trail Runner Mag HERE.
Follow here on instagram @greenletes
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By Jeff Stoner
4.8
55 ratings
I am joined by registered dietitian and founder of GreenLetes, Nattalie Rizzo. In this episode we talk about Bone Health in the female (and male) trail runner. What should the trail runner know, and how to prevent stress fractures and bone disease.
To read more on this subject, check out the article Natalie wrote for Trail Runner Mag HERE.
Follow here on instagram @greenletes
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