Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished second, Nkosikhona Mhlakwana heartbreaking battle for gold on debut, and not to be forgotten, a return to glory for 1995 winner Shaun Meiklejohn. <a href="http://32gi.com/">website</a>

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished second, Nkosikhona Mhlakwana heartbreaking battle for gold on debut, and not to be forgotten, a return to glory for 1995 winner Shaun Meiklejohn. website

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished second, Nkosikhona Mhlakwana heartbreaking battle for gold on debut, and not to be forgotten, a return to glory for 1995 winner Shaun Meiklejohn. <a href="http://32gi.com/" rel="noopener noreferrer">website</a>

Bongmusa, Khasta & Shaun talk Comrades 2019

At 32Gi we understand what goes into being an "Endurance Addict". 

We know that the first step of every endurance goal takes courage, and often massive effort. 

We know that to excel it requires a goal, discipline, dedication and consistency.

Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.

Sports

Health & Fitness

At 32Gi we understand what goes into being an "Endurance Addict". We know that the first step of every endurance goal takes courage, and often massive effort. We know that to excel it requires a goal, discipline, dedication and consistency. Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.

Share Bongmusa, Khasta & Shaun talk Comrades 2019

Sign up to save your podcasts

Bongmusa, Khasta & Shaun talk Comrades 2019

Bongmusa, Khasta & Shaun talk Comrades 2019