Brandi and Tina are taking a quick break this week, but we'll be back before you know it on our regular day next week! Stay tuned!

Quick reminder of our contest going on! Rate and review us on Apple Podcasts. Snap a screenshot and email it to us [email protected] to win some amazing stuff!

Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!

Team CSFP

IG: @teamcsfp
FB: https://www.facebook.com/teamcsfp

To reach out to Tina @ Center Stage Athletics

www.centerstagethleticscoaching.com

[email protected]

To reach out to Ginny @ Thrive NutriFit

www.thrivenutrifit.com

IG & FB: @ginnygrivas