Joining me at the grill today is 10 x IPF World Champion Bonica Brown. Bonica is an incredible lifter and holds 6 world records! Come and hear what she wants to get off her chest and onto the BBQ! Download to check it out Got any powerlifting & strength training questions? I'd love to hear from you: Instagram: @donutbarbell Email: info@donutbarbell.com

Joining me at the grill today is 10 x IPF World Champion Bonica Brown. Bonica is an incredible lifter and holds 6 world records! Come and hear what she wants to get off her chest and onto the BBQ! Download to check it out Got any powerlifting & strength training questions? I'd love to hear from you: Instagram: @donutbarbell Email: info@donutbarbell.com

Joining me at the grill today is 10 x IPF World Champion Bonica Brown. Bonica is an incredible lifter and holds 6 world records! Come and hear what she wants to get off her chest and onto the BBQ! Download to check it out Got any powerlifting &amp; strength training questions? I'd love to hear from you: Instagram: @donutbarbell Email: info@donutbarbell.com

Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go

Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/

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Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go

Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go