As men (and especially Black men), we are continuously taught to hide our emotions and be strong. Even when things seem like nothing is going right, we still have to hide from our true feelings to the detriment of our mental health. In this bonus, episode we get vulnerable and talk about our journeys with our own mental health. This episode was recorded during mental health awareness month and here with The NuBlack everyone is encouraged to look after their "mental's."

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