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Bonus: 10 Minute Guided Meditation with Certified Yoga Instructor, Valerie Della Longa
Ready to feel ZEN?... For our first-ever Bonus Episode, I bring you a 10 minute guided meditation kindly led by Valerie Della Longa - Certified Yoga and Meditation Instructor based in Houston, TX.
Contact Valerie at www.valeriedlnutrition.com if you would like to continue your yoga & meditation practice.
Special thanks to my AMAZING friend Michelle for her part in producing this episode.
Watch this episode in video form.
Follow me on Twitter.
Contact Valerie at www.valeriedlnutrition.com if you would like to continue your yoga & meditation practice.
Special thanks to my AMAZING friend Michelle for her part in producing this episode.
Watch this episode in video form.
Follow me on Twitter.
Support the show
View all episodes
By Roxxi Li
5
1919 ratings
Ready to feel ZEN?... For our first-ever Bonus Episode, I bring you a 10 minute guided meditation kindly led by Valerie Della Longa - Certified Yoga and Meditation Instructor based in Houston, TX.
Contact Valerie at www.valeriedlnutrition.com if you would like to continue your yoga & meditation practice.
Special thanks to my AMAZING friend Michelle for her part in producing this episode.
Watch this episode in video form.
Follow me on Twitter.
Contact Valerie at www.valeriedlnutrition.com if you would like to continue your yoga & meditation practice.
Special thanks to my AMAZING friend Michelle for her part in producing this episode.
Watch this episode in video form.
Follow me on Twitter.
Support the show