This bonus episode of Daily Success features a 15-minute guided meditation by mindfulness life coach, teacher, and speaker John Davisi. This short meditation will help you take a few minutes out of your busy day to release all negative thoughts you've been holding to and cultivate some self-love.

It is a great guided meditation for first thing in the morning or last thing before you drift off to sleep.

Audio Clip Source: 15-Minute Meditation For Self Love

(YouTube link: https://www.youtube.com/watch?v=itZMM5gCboo)

John’s website: https://www.johndavisi.com

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