Anxiety, loneliness, and feelings of inadequacy. Why do so many of us struggle with these issues? It's hard to be a joy-filled Christ follower when these thoughts and feelings seem to plague us.

Amanda Valantine is back for her weekly episode of the Hope Worth Repeating podcast and in this episode, she is discussing Dr. Henry Cloud's book, "Changes That Heal: Four Practical Steps to a Happier, Healthier You."

Amanda transparently shares her own struggles with depression and how Dr. Cloud's book brought her healing through his insight and through biblical principles.

Regardless of how you feel or the challenges that are in your life, THERE IS HOPE! Listen as Amanda provides you with some insight into the book and some encouraging words that will remind you who God says you are.

Be sure to subscribe to the show, then RATE and REVIEW the show to help us reach more who need to hear about, and be reminded of, The True HOPE.

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FROM THE SHOW:

Dr. Henry Cloud's website:
https://www.drcloud.com/

"Changes That Heal" book *:
https://www.amazon.com/dp/0310351782/ref=cm_sw_r_as_gl_api_gl_i_H9R84TYKBKCAQB5ZMSM6?linkCode=ml2&tag=cotter1106-20

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MORE ABOUT THE PODCAST:

Amanda Valantine, Recovery Life Coach

• Facebook:  @hoperisescoaching
• Instagram:  @familyhopecoach

Behind The Mike website:
https://BehindTheMikePodcast.com

Email:
[email protected]

Rate & Review on Apple Podcasts:
https://podcasts.apple.com/us/podcast/behind-the-mike-conversations-of-hope/id1491102872

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* Behind the Mike: Conversations of Hope is a participant in the Amazon Serv

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